Personal Training
Be fit. Be aloha.
Mike Kates
Mike Kates, owner and general manager, has over 21 years of experience and has enjoyed working with a wide variety of clients using a combination of Lifestyle and Weight Management skills and Personal Training to achieve optimal results. With a true passion for learning and fitness, Mike creates a personal experience for his clients that few other trainers can claim. For more on Mike checkout www.MikeKates.com
Cole Fuller
NASM Certified Personal Trainer and Nutrition Coach
As a student-athlete at Oberlin College, I competed at a high level in two NCAA Division III sports; track and field and soccer.
These experiences taught me first hand how the body of an athlete responds to stress and recovery with training.
As a NASM Certified Personal Trainer and Nutrition Coach, I design evidence-based strength, speed, and nutrition strategies that enhance performance while reducing injury risk.
My background in physical therapy settings further sharpens my ability to progress athletes safely from rehabilitation to high-level competition.
- NCAA DIII All-American in Track & Field
- Oberlin College Soccer Athlete
- NASM-CPT | NASM-CNC
Tamara Cullen
Tamara has been in the healthcare field for over 30 years as a Naturopathic Physician, a mental health professional, and teacher. While her move to Maui was a retirement from her formal practice of family medicine, she has transitioned to a supportive role as a Health and Wellness Coach here at South Maui Fitness. With her clients, Tamara incorporates both her professional and personal experience in modifying stress, making important lifestyle changes, developing solid nutritional foundations, and improving physical strength and conditioning. As a lifelong athlete, Tamara is committed to helping you to improve and maintain your physical health while aging. She will work with you individually to help guide you on living your best life, achieving your goals, and loving yourself completely through daily achievable steps.
Tylea Beecham
Maclyn
Maclyn is a dedicated personal trainer with a unique perspective on fitness. Through overcoming injury , Mac has gained a deep understanding of the importance of proper body mechanics, recovery, and injury prevention using therapeutic exercises. Combined with his expertise in physical fitness, and an empathetic approach, Mac helps clients build strength, mobility, and confidence while prioritizing safe and effective methods.